Guided Meditation and Sound Healing
A guided meditation, simple & profoundly healing. Held the last Monday
- Donations WelcomeDonations Welcome
- Vasco Street
Held monthly, join us in sharing in this practice as a community. I will guide you into a practice that supports your own journey. Sound Healing is added to support your meditation. We often say we "can't" meditate. Truth is that the notion of "stop thinking" is pretty tough. But everyone can meditate, and we can show you how. Guided meditations can be used when you are gardening, cooking, riding, swimming, hiking, or of course during yoga. You can actually guide yourself through a practice that can help calm and quiet the mind. Sign up and let's begin working together to support the practice of being in the moment!
2511 Vasco Street, Punta Gorda, FL, USA